MFTC | Packs

My Plans

Let's Move! (online only)

Welcome to our comprehensive online training option for anyone that wants to get started! Get locked in at the $15/month price! Your payment includes 2 sessions per week assigned in your MFTC app calendar. Please make sure you are using the appropriate weight for you and feel free to move up or down as needed. We want to see you progress so share and tag @thecoachpeters at the end of every session. Enjoy and thank you!

One 15 min mobility session assigned every Tuesday

One 30 min strength training session assigned every Thursday

$15

Monthly

Let's Train! (adults only)

Welcome! Here's your first option to getting starting with us! Let's get to know each other! Your $90 payment includes 2 parts: a virtual assessment using the app and your first session at MFTC. During your assessment, we'll review your profile, discuss any pre-existing injuries, lifestyle goals, and training options.

One 30-min virtual assessment (no resheduling)

One 60-min session

$90

for 1 day

Senior Start-Up!

Welcome! You are welcomed here! We are able to accommodate date seniors with limited mobility or seniors that more out of personal training. No big down down payment with flexible scheduling. Take your time with these low to medium impact 30-minute sessions. Must be over 65. Free assessment is required.

One 30-45 min session

4 sessions are required to be considered for monthly subscriptions

Starts

Free

for 1 day

HIIT ~ High Internsity Interval Training

Use this option AFTER you've completed the LET'S TRAIN package or you're a current client wanting to add to your monthly subscription.

One 60 min session

$70

for 1 day

VIP Session

ADULTS ONLY! Train in the privacy of your own home using most of the specialized equipment from MFTC.

One 60 min session

$100

for 1 day

Group Training ~ M/W 730p

2 spots available!! Group training focuses on creating a solid foundation, consistency, and support. Great way to start training!

Monday: strength training fundamentals using dumbbells, kettlebells, ybells, or medicine balls.

Wednesday: total body including climb

$80

for 1 month

Group Drop-in (Monday 730p only)

Drop-in for some personal instruction and training ideas while keeping your commercial gym membership. We are closed Mon, Nov 11.

$25

for 1 day

Group Training ~ T/TH 5a

4 spots available!! Group training focuses on creating a solid foundation, consistency, and support. Great way to start training!

Tuesday: strength training fundamentals with dumbbells, kettlebells, or ybells

Thursday: total body including climb

$80

Monthly

Elite Performance (age 8-HS)

Every student-athlete starts with a $25 virtual assessment with a parent/legal guardian on the call. This helps create a better a foundation for sucess. We discuss team status, seasonal performance expectations, and learn techniques to go to the next level.

ASSESSMENT $25: valid for 2 weeks from the time of purchase or your payment is forfeited (no rollover or refunds)

FUTURE SESSIONS: $45/session

Starts

$25

for 1 day

BBC

Improve your endurance and coordination! High impact/high intensity with 4 parts in every session! You can't lose when you choose! Adults only!

NEXT SESSION: Sat Nov 9, 7am

$25

for 1 day

College Elite Performance

Always have a home in the off-season. Choose what type of session or plan you want. Book a one-time 30 minute assessment.

FREE ASSESSMENT: click the "0" payment to book your assessment

SINGLE SESSION: $45

WEEKL;Y: $160/month

2X PER WEEK: $235/month (request payment link)

$45

for 1 day

Box Fit

No fear here! Learn the basic boxing technique including self-defense. Book this private group session for yourself or friends! Every class includes with a proper warm-up & mobility, shadow boxing and technique, mitt work/ mild contact, and finishing with core work. *** Individual $50; 2 clients/$40 each; 3 clients/$30 each

Starts

$30

for 1 day

Elite Recovery

For high school and college athletes only

One 60 minute session for high school & college athletes only

Therapeutic massage

Pain-relieving topical creams

Vibrating heated massage

Cold therapy

$50

for 1 day

Group Drop-in (Tuesday 5a only)

Drop-in for some personal instruction and training ideas while keeping your commercial gym membership.

$25

for 1 day