MFTC | Packs

My Plans

Virtual Training Part I: Assessment

$60 assessment and $60/per session for each additional session. There are no refunds.

One 60 min session

$70

for 1 day

Virtual Training Part 2: Single Session

*Virtual training assessment required* $60/per session Times are scheduled in advanced There are no refunds.

One 60 min session

$60

for 1 day

Total Body Training Part 1: Assessment

Welcome! You know what you want and we can help you get to where you want to be! Let's get to know each other a little better! Your $100 payment includes 2 parts: (1) 20m virtual discussion and virtual tour using the MFTC app and (2) 30m physical evaluation at MFTC. During your assessment, we'll review your profile, discuss any pre-existing injuries, daily activity, and nutrition. We conclude with your choices of a monthly subscription, single sessions, or VIP single sessions. Assessments are valid for 2 weeks. There are no refunds.

One 45-min virtual assessment (no resheduling)

One 45-min session

$100

for 1 day

Total Body Training Part 2: Single Session

Lifestyle assessment required. Current subscription clients can use this option to add to their monthly subscription. There are no refunds.

One 60 min session

$80

for 1 day

VIP Session

Lifestyle assessment required. Train in the privacy of your own home using most of the specialized equipment from MFTC. There are no refunds.

One 60 min session

$125

for 1 day

Group Training

Lock in your spot! Every Monday & Wednesday, 730p. Group training focuses on creating a solid foundation, consistency, and support. Monday is fundamentals; Wednesday is circuit training. Great way to start and men are welcome! There are no refunds.

$80

Monthly

Box Fit

No fear here! Learn the basic boxing technique including self-defense. Book this private session for yourself which includes a proper warm-up & mobility, shadow boxing and technique, mitt work/ mild contact, and finishing with core work.

$50

for 1 day

Elite Athletic Performance Part I: Assessment

Athletic Performance is for athletes ages 8 to college. Includes a 30m virtual assessment is required w/parent/legal guardian. This establishes a relationship, clear understanding of the process, and subscription options. We also discuss goals, expectations, communication, and nutrition. Your payment/assessment is valid for 2 weeks. There are no refunds.

Valid for 2 weeks from the time of purchase or your payment is forfeited (no rollover or refunds)

$45

for 1 day

Elite Athletic Performance Part 2: Single Session

*Assessment required unless your a current client* Current clients can add this session to their monthly subscription. Clients not on a monthly subscription must book monthly.

Valid for 2 weeks from the time of purchase or your payment is forfeited (no rollover or refunds)

$55

for 1 day

Elite Athletic Recovery

For high school and college athletes only; there are no refunds.

Therapeutic massage

Pain-relieving topical creams

Vibrating heated massage

Assisted stretching

$60

for 1 day