Coach Peters brings over 30 years of experience as a personal trainer leading group fitness class, managing several private studios and eventually taking over at current location. She has a coaching background that spans middle school, general public, athletes, and college. When it comes to health and fitness, Coach Peters believes in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Whether you're considering personal training either monthly or you want to keep your commercial gym membership and add single sessions, every client must be assessed. Your $90 payment includes 2 parts: a virtual assessment using the app and your first session at MFTC. During your assessment, we'll review your profile, discuss any pre-existing injuries, lifestyle goals, and training options. Seniors over 65+ are offered the Silver Subscription. Please call our office at 626 727 6126 to make an appt. Other subscription options are: Copper $175 Bronze $265 Gold $310 Platinum $380 Diamond $430
One 30-min virtual assessment
One 60-min in-house session
Seniors over 65+ are offered the Silver Subscription. Please call our office at 626 727 6126 to make an appt.
YOU MUST HAVE AN ACTIVE SUBSCRIPTION! Feel free to add a single session to your current subscription. Once you confirm a time, you will receive your payment. Payment must be made within 3 hrs prior to your confirmed time.
One 60 min session
GO! stands for group online training. Get all the proper cues and see our actual group members as well. Need something budget-friendly and no time constraint? Know there is always a training session every Tuesday and Thursday uploaded to your profile. Visit thecoachpeters.com to see how you can upgrade to personal training.
Join us every Mon & Wed 730p for GTV (group training virtual). It's just like being here! Get the proper instruction and corrections in real time! Visit thecoachpeters.com to see how you can upgrade to personal training.
One zoom session on Monday 730p
One zoom session on Wednesday 730p
Group training focuses on creating a solid foundation, consistency, and exposure to a variety of equipment. Great way to start before choosing personal training.
Every M/W, 5a-545a (5 spots available)
Group training focuses on creating a solid foundation, consistency, and exposure to a variety of equipment. Great way to start before choosing personal training.
Every M/W, 730p-815p (1 spot available)
Every youth and high school athlete starts with a $20 virtual assessment with a parent/legal guardian on the call. *Creating a better a foundation for sucess. *Balancing a hectic schedule *Developing leadership skills
ASSESSMENT $20: valid for 2 weeks from the time of purchase or your payment is forfeited (no rollover or refunds)
Maintain your health & your performance!
SINGLE SESSION $35; no rescheduling; no same day request.
Every high school athlete starts with a $25 virtual assessment with a parent/legal guardian on the call. *Create a better a foundation for sucess. *Evaluating current team status, off-season, and in-season performance *Learn techniques to go to the next level *Discussing proper nutrition
ASSESSMENT $25: valid for 2 weeks from the time of purchase or your payment is forfeited (no rollover or refunds)
Improve your endurance and coordination! High impact/high intensity with 4 parts in every session! You can't lose when you choose! Adults only!
NEXT SESSION: Sat May 11, 7am
Reduce stress, relieve pain, relieve muscle tigtness, and improve your immune system. Due to technical difficulty, please request a payment link for this option.
Pricing descriptions are listed below:
$25: vibrating massage pads for back, neck, and knees; heat optional (20-25m)
$50: massage pads and 30 minute mobility session (45m)
$75, mobility, massage pads or , massage gun, stretch, scalp massage with essential oil (75m)
Due to technical difficulty, please request a payment link for this option.
No fear here! Learn the basic boxing technique including self-defense. Book this private group session for yourself or friends! Every class includes with a proper warm-up & mobility, shadow boxing and technique, mitt work/ mild contact, and finishing with core work. *** Individual $50; 2 clients/$40 each; 3 clients/$30 each
It's the one thing that will get and keep you healthy! Input your intake and get proper feedback and guidance along the way! Noi judgement, just partnership.
$40 option: can be added to Silver, Copper, or Bronze subscriptions only.
$50 option: for group training, single session, and single class clients.
This is where you have fully committed to the process! Get personal nutritional guidance along 3 specialized training sessions.