Box Fit
No fear here! Learn the basic boxing technique including self-defense. Book this private session for yourself which includes a proper warm-up & mobility, shadow boxing and technique, mitt work/ mild contact, and finishing with core work.
How it works
- FOR: anyone 12 years of age or older (parent consent required)
- ACCOUNT: Each client must have their account. Once your account is created, go to to your PROFILE and complete the questionnaire. This is required for activation. Enable your notifications; do not send a message if you cannot attend.
- ARRIVAL: 10m prior to your first session time to sign your waiver and wash your hands; parents must accompany minor on day 1 only to sign waiver.
- REQUIREMENTS: You will need a non-slip yoga mat, towel, & water.
- PAYMENT: Confirm a date and time first, then make your payment (on the app or request payment link)
- PAYMENT: major credit cards only and the card must remain on file
1 day
One Time Payment
$50
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