Let's Train!
Coach Peters brings over 30 years of experience as a personal trainer leading group fitness class, managing several private studios and eventually taking over at current location. She has a coaching background that spans middle school, general public, athletes, and college. When it comes to health and fitness, Coach Peters believes in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
My Plans
Let's Move! (online only)
Welcome to our comprehensive online training option for anyone that wants to get started! $15/month starting in December, $20/month starting Jan 2025. Your payment includes 2 sessions per week assigned in your MFTC app calendar. Please make sure you are using the appropriate weight for you and feel free to move up or down as needed. We want to see you progress so share and tag @thecoachpeters at the end of every session. Enjoy and thank you!
One 15 min mobility session assigned every Tuesday
One 30 min strength training session assigned every Thursday
$20
Monthly
Let's Move (limited mobility)
You are welcomed here! Limited mobility doesnt mean you're old! Post-physical therapy or just inactivity, limited mobility jas its ranges based on where you want to be. Take your time with these low to medium impact 30-minute sessions at our facility.
One 30 minute session
$25
for 1 day
Let's Train Assessment
Welcome! Here's your first option to getting starting with us! Let's get to know each other! Your $90 payment includes 2 parts: a virtual assessment using the app and your first session at MFTC. During your assessment, we'll review your profile, discuss any pre-existing injuries, lifestyle goals, and training options.
One 30-min virtual assessment (no resheduling)
One 60-min session
$90
for 1 day
Lets Train (single session)
Use this option AFTER you've completed the LET'S TRAIN ASSESSMENT. Current clients wanting to add to your monthly subscription.
One 60 min session
$70
for 1 dayVIP Training
Train in the privacy of your own home using most of the specialized equipment from MFTC.
One 60 min session
$100
for 1 day
Group Drop-in (Monday 730p only)
Drop-in for some personal instruction and training ideas while keeping your commercial gym membership. Only 4 spots available every Monday!
$30
for 1 day
Elite Performance Assessment
Athletic Performance is for athletes afes 8-HS. A virtual assessment is required and a parent/legal guardian must be the call. This etablishes a relationship & clear understanding of the process. We also discuss goals, expectations, communication, and nutrition.
ASSESSMENT $25: valid for 2 weeks from the time of purchase or your payment is forfeited (no rollover or refunds)
FUTURE SESSIONS: $45/session
$25
for 1 day
Box Fit
No fear here! Learn the basic boxing technique including self-defense. Book this private group session for yourself or friends! Every class includes with a proper warm-up & mobility, shadow boxing and technique, mitt work/ mild contact, and finishing with core work. *** Solo $60; Duo $50 each; Trio $40 each
$40
for 1 day
Elite Performance (college)
Always have a home in the off-season. Choose what type of session or plan you want. Book a one-time 20 minute assessment to get started.
FREE ASSESSMENT: click the "0" payment to book your assessment
SINGLE SESSION: $45
WEEKL;Y: $160/month
2X PER WEEK: $235/month (request payment link)
$35
for 1 day
Elite Performance for Teams
Schedule a private team session with Coach Peters at MFTC or on your campus. Choose what you need and when! Your team will have access to everything or she can bring specializes equipment to you.
One session
$100
for 1 day
Elite Recovery
For high school and college athletes only
One 60 minute session for high school & college athletes only
Therapeutic massage
Pain-relieving topical creams
Vibrating heated massage
Cold therapy
$55
for 1 day
Most Popular Solutions!
Lifestyle Subscription
This is where you have fully committed to the process! Get personal nutritional guidance along 3 specialized training sessions.
