Welcome to our comprehensive online training option for anyone that wants to get started! Get locked in at the $15/month price! Your payment includes 2 sessions per week assigned in your MFTC app calendar. Please make sure you are using the appropriate weight for you and feel free to move up or down as needed. We want to see you progress so share and tag @thecoachpeters at the end of every session. Enjoy and thank you!
One 15 min mobility session assigned every Tuesday
One 30 min strength training session assigned every Thursday
Subscription